COACHING OPTIONS

  • LOCATION: AmbitionZ Health & Fitness – Rockhampton

    For those who want hands-on guidance and real-time support, our in-person training offers the highest level of coaching and results. Non-members are welcome at no extra fee!

    What’s Included:

    • 1:1 Face-to-Face Coaching – Personalised attention and instant corrections.

    • Tailored Training Sessions – Workouts designed for your goals and fitness level.

    • Technique & Form Mastery – Train confidently and safely with expert guidance.

    • Immediate Progress Feedback – Know what’s working and how to improve.

    • Results-Driven Environment – Structured sessions that deliver real progress.

    Perfect for anyone ready for hands-on coaching, accountability, and powerful in-person results.

    PRICE : $55.00 per session

  • For those who want structure, flexibility, and long-term results — without training in person.

    This coaching option gives you the tools, guidance, and accountability to reach your goals while fitting around your lifestyle.

    What’s Included:

    • Weekly Check-Ins – Stay accountable with regular feedback.

    • Personalised Nutrition Guidance – Flexible, goal-focused support to fuel your body.

    • Daily Habit Tracking – Build sustainable habits for lasting success.

    • All-in-One Coaching App – Workouts, progress tracking, and communication in one place.

    • Ongoing Support & Accountability – Expert guidance, motivation, and clarity every step of the way.

    Perfect for self-motivated individuals who want structure, education, and support to achieve sustainable, long-term results.

    PRICE : $30.00 per week

  • Get hands-on guidance in person and the flexibility of online support — all tailored to your goals. This option gives you expert coaching, accountability, and structure, whether you’re in the gym or at home. Non-members are welcome at no extra fee!

    What’s Included:

    • 1:1 Face-to-Face Sessions – Personalised coaching, instant corrections, and real-time feedback.

    • Tailored Online Workouts & Tracking – Access your programs, progress, and communication anytime via our app.

    • Weekly Check-Ins & Habit Tracking – Stay accountable, track progress, and build lasting habits.

    • Nutrition Guidance – Flexible, goal-focused support to fuel your body and reach your goals.

    • Results-Driven Support – Motivation, education, and clarity both online and in person.

    Perfect for anyone who wants hands-on coaching, flexibility, and long-term results.

    PRICE : $60.00 per week ($30 1x F2F & $30 online coaching )

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